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Which activities make you lose track of time?

Have you ever been so immersed in an activity that hours slip by unnoticed and you lose track of time? For me, certain passions ignite this magical state of flow, pulling me away from my structured, schedule-driven life. These moments of deep engagement not only recharge me but also sharpen my mind. Here’s a glimpse into the activities that captivate me and why I believe they’re essential for personal growth. Reading an Engrossing Novel There’s nothing like diving into a gripping story. Whether it’s a thrilling mystery or a thought-provoking literary work, a good book transports me to another world. I lose myself in the characters’ journeys, forgetting the clock as I turn page after page. Reading challenges my imagination and broadens my perspective, making it a perfect escape from routine. Writing from the Heart Writing about topics close to my heartwhether personal reflections, creative stories, or insightful ideasfeels like… Which activities make you lose track of time?

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What time do you go to bed and wake up currently?

Have you ever considered breaking free from society’s 9-to-5 wake up and sleep time rhythm? My daily routinebed at 7 PM, up at 3:30 AM, paired with intermittent fastingraises eyebrows wherever I go. But there’s a story behind this unconventional schedule, rooted in decades of unique work experiences and a commitment to health. A Himalayan Shift in Time Decades ago, I served as an officer for the Indian Government, overseeing a district nestled in the foothills of the Himalayas. Life there was dictated by nature’s clock: the sun rose around 5 AM and set by 4 PM. India’s single time zone policy felt peculiar in this remote region, where daylight hours didn’t align with the rest of the country. To adapt, I shifted my sleep and work habits, laying the foundation for my early-to-bed, early-to-rise lifestyle. Little did I know, this change would prove invaluable later. Syncing Across Time Zones… What time do you go to bed and wake up currently?

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How do you waste the most time every day?

As someone on the “wrong side of fifty,” spare time is a rare commodity. Between professional demands and family responsibilities, free moments are precious. But I don’t see them as time to “waste”instead, they’re opportunities to grow, learn, and add value to my life. For me, spare time isn’t about mindless scrolling or idle moments. It’s about using those fleeting breaks constructively. Living in Mumbai, my go-to spare time activities are browsing the internet for inspiration and learning new skills. If I were back in Kerala, I’d probably be tending to my garden or sprucing up the houseboth rewarding in their own way. Here’s how I make the most of my limited free time: To me, there’s no such thing as “wasted” time. Every minute spent browsing, learning, or trying something new is a chance to grow.