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What book could you read over and over again?

There’s something magical about a book you can read over and over again. For me, it has to be exceptionaleither a puzzle I didn’t quite solve the first time or a story so intriguing I need to revisit it just to confirm I didn’t imagine the details. One book that fits this bill perfectly is Mindfulness in Plain English by Bhante Gunaratana. Specifically, Chapter 5 has drawn me back time and again. Mindfulness in Plain English is a gem in the world of mindfulness literature. Written in clear, accessible language, it demystifies meditation and makes it approachable for anyonebeginner or seasoned practitioner alike. Bhante Gunaratana’s straightforward style is a breath of fresh air, turning complex concepts into a masterpiece of simplicity. It’s no wonder this book is a must-read for anyone curious about mindfulness. What keeps me coming back is Chapter 5the practical guide to meditation. This isn’t just theory;… What book could you read over and over again?

turned on Focus signage

What activities do you lose yourself in?

The best activities to lose yourself in are the ones you love with every fiber of your being. Whether it’s a hobby that fills your spare moments or a full-time pursuit that defines your days, it should ignite your passion. These are the things that awaken your creativity, drawing your energy and focus into a single, brilliant pointuntil the outside world simply fades away. Lately, I’ve noticed this happening more often. Time slips through my fingers when I’m immersed in tasks I adore: tending to my garden, crafting words on a page, diving into a good book, or wandering the endless trails of the web. Perhaps it’s a sign of age creeping in, gently nudging my mind to resist distractions and settle into what truly matters. One thing stands out above all: when you pour your full attention into something, the results shine brighter. Half-hearted efforts pale in comparison. There’s… What activities do you lose yourself in?

man in white shirt standing on brown sand near body of water during daytime

What is the last thing you learned?

Let me start by saying that that the last thing you learned is yet to come. I’ve come to believe that learning is a journey without a finish line. Life hands you lessons dailysome subtle, some sharpand it’s up to you to hold onto them or let them slip away, only to stumble over the same mistakes again. The past couple of months have been a whirlwind for me. As I’ve probably mentioned a thousand times on this blog (sorry, not sorry!), I’ve been living solo in a house that feels a tad too big for one. It’s been a crash course in survival, pushing me to pick up skills I never thought I’d need. From wrestling weeds in the garden to chopping onions in the kitchenyes, tears includedevery day brings something new.Lessons from Living Alone On top of that, I’ve started a new challenge: pull-ups. My goal? Twenty in… What is the last thing you learned?