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What time do you go to bed and wake up currently?

Have you ever considered breaking free from society’s 9-to-5 wake up and sleep time rhythm? My daily routinebed at 7 PM, up at 3:30 AM, paired with intermittent fastingraises eyebrows wherever I go. But there’s a story behind this unconventional schedule, rooted in decades of unique work experiences and a commitment to health. A Himalayan Shift in Time Decades ago, I served as an officer for the Indian Government, overseeing a district nestled in the foothills of the Himalayas. Life there was dictated by nature’s clock: the sun rose around 5 AM and set by 4 PM. India’s single time zone policy felt peculiar in this remote region, where daylight hours didn’t align with the rest of the country. To adapt, I shifted my sleep and work habits, laying the foundation for my early-to-bed, early-to-rise lifestyle. Little did I know, this change would prove invaluable later. Syncing Across Time Zones… What time do you go to bed and wake up currently?

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What strategies do you use to increase comfort in your daily life?

Over decades of learning and living, I’ve crafted a two-pronged approach to create a fulfilling, comfortable life. It boils down to two key areas: health and wealth. These strategies aren’t flashy, but they’re effective, rooted in discipline and moderation. Let me share what’s worked for me. Prioritizing Health: A Non-Negotiable Foundation Coming from a family with a laundry list of health issues, I’ve learned to be proactive about my well-being. Staying healthy isn’t just a goalit’s a necessity. Here’s how I do it: These habits aren’t groundbreaking, but consistency makes them powerful. By staying disciplined, I’ve dodged many of the health pitfalls that run in my family. Building Wealth: Living Wisely, Saving Ruthlessly When it comes to wealth, my philosophy is simple: live within your means and save aggressively. This approach has transformed my financial life and even rubbed off on my wife and son. Here’s the breakdown: This strategy… What strategies do you use to increase comfort in your daily life?

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What are you most excited about for the future?

As I envision the futureboth for myself and the worldI’m filled with a mix of optimism and curiosity. If humanity continues to thrive, I see a world brimming with possibilities, shaped by personal milestones and transformative technologies like AI. Here’s a glimpse into my hopes for the years ahead, from my plans to return to Kerala to my thoughts on AI’s growing role in our lives. Personal Milestones: A New Chapter in Kerala On a personal note, I’m preparing to wrap up my professional commitments in Mumbai and return to my hometown in Kerala. The serene climate and lush landscapes of Kerala call to me, offering a refreshing change from Mumbai’s hustle and bustle. Before I make this transition, I have two significant responsibilities to complete. First, I need to relocate to a new home in Mumbai. This move is a logistical challenge, but it’s a crucial step toward simplifying… What are you most excited about for the future?