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pocket watch at 3:55

What are your daily habits?

For the past 15 years, I’ve honed daily habits that have become a routine and the backbone of my productivity and well-being. What started as an experiment to find balance has transformed into a non-negotiable framework that suits my lifestyle perfectly. As a remote worker with a passion for discipline and health, I’ve crafted a schedule that blends work, exercise, intermittent fasting, and rest. Here’s a glimpse into my day, which I’ve followed faithfully for nearly two decadesand why I believe sticking to a routine that works for you is a game-changer. My Daily Routine Why This Routine Works for Me This routine isn’t just a scheduleit’s a lifestyle I’ve refined over 15 years. Early mornings give me uninterrupted focus, exercise keeps me physically and mentally fit, and intermittent fasting aligns with my health goals. Sticking to this structure has brought consistency and clarity to my life, allowing me to… What are your daily habits?

a row of rain boots with plants in them

Are there things you try to practice daily to live a more sustainable lifestyle?

Living a sustainable lifestyle doesn’t require drastic changesit’s about making small, intentional choices every day that add up to a big impact. By adopting mindful habits, we can reduce waste, conserve resources, and contribute to a cleaner planet. Here’s how my family incorporates sustainable practices into our daily lives and how you can too. The Power of Reusing Everyday Items One of the simplest ways to live sustainably is to maximize the use of everyday items. For example: This approach counters the wasteful tendency to discard items prematurely, often driven by a desire to appear affluent. By prioritizing utility over excess, we reduce clutter and waste. Mindful Purchasing: Buy Only What You Need A key part of our sustainable lifestyle is avoiding unnecessary purchases. For instance: Small Acts, Big Impact While these practices may seem modest, they reflect our commitment to a cleaner world. Reusing plastic bags or skipping car… Are there things you try to practice daily to live a more sustainable lifestyle?

a plate of assorted desserts on a table

What’s the most delicious thing you’ve ever eaten?

South Asia’s food is a love letter to the culinary senses. From the syrupy sweetness of gulab jamun to the spicy crunch of chakli, every bite is a ticket to culinary nirvana. Sweet, savory, tangy, or melt-in-your-mouth divine, these dishes are pure joy and delicious. But for someone like me, this paradise comes with a catch. My family tree is a walking medical chart. Diabetes? Check. High blood pressure? Got it. Fatty liver? Oh, it’s lurking in some obscure branch. If there’s a health issue, we’ve claimed it like a dubious heirloom. This shows up in our lifespansmost of us are lucky to hit our seventies. Now, my wife’s family? They’re a different breed. They devour biryani by the bucket, pile on sweets, and still waltz through life with no health issues. They’re the ones hitting their nineties, active on WhatsApp, and probably out-dancing me on Facebook. It’s maddeningly unfair,… What’s the most delicious thing you’ve ever eaten?