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More informed about

The topics I would like to be more informed about can be categorize it into areas. Technology: Since this is a subject close to my line of work, love to keep myself updated. Latest innovations, people behind these developments. Health: New exercise routines are always fun to read. What to eat and what not to eat. This again is fun as you will find the same things mentioned on both sides. For example, one article may say eggs are good, and the very next one will say it will kill you faster! News: Unable to figure this one out as yet. Fake news is the name of the game. All newspapers and media channels have a political bias. Just skim the headlines from different sources to be aware of what is happening in the world and avoid what is written below.

The human body prefers a timetable

I believe that the human body prefers a timetable. What are your daily habits? Once you are on the wrong side of fifty, and I am fifty-four, you will realize the importance of following a daily schedule and more importantly sticking to it. Mine is a bit crazy. I get up at 3.30AM (every day). By 4 am I am at my desk checking and responding to work emails. I work from home. From 4.30 to 5.30 it is yoga time. Have a bath and then it is breakfast time. After some Prime video / Netflix I take a power nap for about 10 minutes at 7 . Then it is 1 hour of guitar practice. A new hobby I picked up recently . It is said that by learning new skills in your old age you keep dementia and alzheimer’s at bay. Every alternate day I either do weight… The human body prefers a timetable