What book could you read over and over again?

There’s something magical about a book you can read over and over again. For me, it has to be exceptionaleither a puzzle I didn’t quite solve the first time or a story so intriguing I need to revisit it just to confirm I didn’t imagine the details. One book that fits this bill perfectly is Mindfulness in Plain English by Bhante Gunaratana. Specifically, Chapter 5 has drawn me back time and again.

Mindfulness in Plain English is a gem in the world of mindfulness literature. Written in clear, accessible language, it demystifies meditation and makes it approachable for anyonebeginner or seasoned practitioner alike. Bhante Gunaratana’s straightforward style is a breath of fresh air, turning complex concepts into a masterpiece of simplicity. It’s no wonder this book is a must-read for anyone curious about mindfulness.

What keeps me coming back is Chapter 5the practical guide to meditation. This isn’t just theory; it’s a hands-on roadmap for putting mindfulness into action. Every time I restart my meditation practice or feel like I’ve lost touch with the essentials, I flip to this chapter. It’s like a trusted friend, reminding me of the key steps and insights I might’ve overlooked.

Whether I’m seeking clarity or just verifying the brilliance of its advice, Mindfulness in Plain English never fails to deliver. If you’re looking to explore mindfulness or deepen your practice, this bookespecially Chapter 5is a treasure worth diving into. It’s a companion I’ll keep returning to, and I can’t recommend it enough.