What are your favorite physical activities or exercise?

Recently, I’ve discovered a new addition to my list of favorite physical activitiesgardening! As some of you may know from my earlier posts, I’ve moved into my house in Kerala. Amidst my daily routine of cooking, washing, cleaning, and office work, I’ve embraced gardening as a fulfilling new hobby.

There’s a small, unpaved patch of land near my house that was overgrown with weeds when I arrived. Over the past couple of weeks, I’ve been hard at work clearing the area and planting seeds. Just yesterday, I planted five mango saplings! 😊

I dedicate about an hour each day to this activity, and while it’s physically demanding (hello, back pain!), it’s immensely rewarding. Watching tiny green shoots emerge from the soil brings a sense of happiness that’s difficult to put into words.

Of course, I make sure to document my gardening progress by snapping photos and sending them to my wife and son, who are living in our apartment on the eighth floor in Mumbai. I must admitit’s fun to make them a little jealous of my newfound slice of nature!

Gardening has not only given me a connection to the earth but also a deeper sense of accomplishment and peace. Have you ever taken up gardening or any similar activity? Share your experiences in the comments belowI’d love to hear from you!